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How to Survive Digital Detox at Camp

Ah camp, with all its beautiful sounds — shining stars on a clear night, the whistle of the wind in the trees, the splashing of campers jumping in the lake — one thing you won’t hear: the gentle “ping” of Instagram notifications. A summer at camp means digital detox!

Depending on how technology-dependent a camper or counselor is, that’s either great news or serious cause for concern. Don’t worry — even if you miss checking Instagram every five seconds, you’re bound to benefit from a little analog “me-time”. After all, countless studies have shown that constant social media and internet exposure can have negative effects on things like concentration, memory and even basic happiness.

So here are a few tips for keeping sane without your phone in your pocket.

Keep a Journal

Journaling is your number-one weapon in the fight against digital withdrawal. People have been using journaling as a way of daily reflection long before Facebook’s “what’s on your mind” prompt or Twitter’s “What’s happening?” Think of it as a Facebook update for your future self.

Write Letters or Postcards

We often seem to forget that email isn’t the only way to keep in touch. Receiving a piece of snail mail in the mailbox brings a smile to anyone’s day. Just doodle a picture and throw in a “miss you!” on a postcard and drop it in the camp mail. Done!

Stay in the Moment

Staying in the moment is easier said than done. Being able to “quickly check Instagram” can turn your phone into a social crutch. Camp offers you a chance to let that bad habit go — and when you can’t look at your phone during down time, you’ll find yourself making real connections with the people around you. Next time you want to share “what’s on your mind,” try sharing your thoughts with a person instead of your Facebook.

Social media can be great and there’s a time and place for it; but you’ll be surprised at how great you feel when you take a little digital detox.

Food… Glorious Food

IMG_6043 One of the perks about sending your child to Laurel South is that a good chef may return home to you. Your child who only knew how to make a sandwich or had no idea how to boil water may come back as a baking, sautéing foodie who has a newfound appreciation for seasonings, sauces and the magic that can happen in the kitchen. This transformation begins when campers take advantage of the Culinary Studio at Laurel South. Led by our Head Chef and specialists who have a wealth of experience, our incredible, fully-integrated Culinary Studio gives campers the tools, appliances and space to create their favorite dishes and learn a few new ones.

Encouraging your child to explore their culinary side not only ensures you’ll get to try some of their creations once they return home, but also teaches them valuable life skills. Cooking is not just throwing ingredients together and waiting until it’s edible. Cooking is an art, and a way for aspiring chefs to express themselves. The thought, preparation, and emotion that goes into cooking is something many children find challenging but rewarding. They learn valuable skills such as time management, following directions and communication. Cooking also perfects math and science skills in a way that is fun and different.

IMG_7345When your child is able to start and finish a project in the kitchen, their self-confidence grows and they become more self-assured and willing to try new things that seem out of their comfort zone. When they are active in the kitchen and learn about the things that go into their food, they are also learning about making healthy choices when it comes to what they eat.

Cooking gives children a sense of purpose and something they feel they can contribute to the family. Once a camper’s family takes a bite of their famous mac and cheese or savory French Onion soup and can’t get enough, they’ll feel that they have a valuable quality to contribute to family functions. Even if they just learn basic cooking skills, the importance of cleaning up after yourself, and how to measure properly, they will be ahead of most of their peers.

Whether your child is a chef-in-the-making, or is just starting to show interest in the kitchen, cooking at camp is a great way for kids to explore culinary arts.

While You’re Waiting until June…

So, the summer of 2014 is still a L-O-N-G 8 months away. But here are a few things to keep you warm during the colder months of the year…

1.)    Opening Day. Is there any better feeling than that moment the bus pulls up to camp, you step off and are immediately tackled by a herd of camp friends who have waited all year to see you?

2.)    Campfires. Every camp has its own version. In fact, your camp’s campfire is a big part of what makes it your camp. You’re sure of two things: A) Your camp’s campfire is the best B) S’mores taste best when made at your camp’s campfire.

3.)    Sing-alongs. It’s amazing how much singing silly songs arm-in-arm with your camp friends during the summer makes you feel. Admit it. You find yourself singing to yourself throughout the winter. Your school friends catch you. You want to explain. ‘It’s a camp thing,’ you say. You immediately send a Vine to all of your camp friends of you singing – and doing motions to –your favorite camp songs.

4.)    Arts & Crafts. Seriously, you can tie-dye at home too…really.

5.)    The official camp video, yearbook, or seasonal newsletter. It should be showing up in your mailbox anytime now. Host a party. Reminisce about this past summer. Know that next summer will be here before you know it. Set goals now. Next summer will be epic.

6.)   Camp Shows. Thespians and camp go hand-in-hand. It’s no coincidence that a lot of the biggest names in Hollywood are summer camp alumni.

7.)    Boats. Camp has lots of boats. Ski boats, sailboats, hobie cats, kayaks, canoes…Whichever is your choice, one fact hails true: some of the best moments of the summer happen on the water.

8.)    Trips. Are the movies at home ever as good as it is when you’re enjoying it with your camp friends? What about a roller coasters? Didn’t think so.

9.)    Camp food. Admit it. You live for S Day Breakfasts.

10.)  Cabin mates. When you come home with something exciting to share during the winter, who do you share it with?

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