Outside Play at Summer Camp

A recent phenomenon child psychologists have been focusing on is environmental recreation. What is environmental recreation? It’s as simple as getting children into the great outdoors! Playing outside improves vision, promotes social skills, increases attention span, produces vitamin D, prevents future bone damage and reduces the chance of heart related diseases, diabetes and stress. Playing outside not only improves a child’s physical abilities, but improves their mind and spirit as well.

DSC_0126It’s no secret that today’s kids don’t spend nearly as much time playing outside as their parents did growing up. There are fewer kickball games with the neighborhood kids and more video games. There are fewer kids racing home when the streetlights come on, sweaty and dirty from hours running and playing outside. As we all know, many kids today are glued to a TV or computer screen until bedtime. The benefits for kids who play outside are endless, and when your child spends their summer at camp, they will develop a love and appreciation for the great outdoors.

When campers are participating in adventure activities, they are stepping out of their comfort zone AND surrounded by the beauty of Mother Nature. When they are waterskiing, wakeboarding, sailing or swimming, they are keeping their minds and bodies active and breathing in fresh air. When they are playing team sports like soccer, basketball, football and tennis, they are working up a sweat, becoming fit, and improving their vision. Studies show that kids who play outdoors have better distance vision than kids who spend a lot of time inside. With such great vision, maybe they should try archery!

IMG_3830When kids are playing outside, they are interacting with other kids, which is a great way to develop social skills. Taking turns, sharing, being part of a team and other important rules learned on a playground (or in this case, on a field, on a boat, or flying through the ropes course) are vital for developing children’s social skills, and will transfer over into how they interact with people in the outside world. Kids who play alone and inside all the time don’t get a chance to learn these important skills.

Spending time outside may also improve the time your child spends inside. By spending time outside and releasing all of that energy, kids are able to focus when it is time to come inside for structured time. Being outside also brings out the curious and investigative side of children, as they are naturally compelled to look, learn, touch and try new things they discover outside.

Kids these days are busy, and can find themselves stressed out and pulled in many different directions before they even hit high school. With the pressure of grades, sports, friends and other responsibilities, a little time outside can really help reduce stress. Time spent swinging, sliding, running, jumping, swimming, competing and discovering outside is fun and even therapeutic for kids who have a lot on their plate.

IMG_2634Research shows many kids these days are vitamin D deficient. You could run to the drugstore and pick up some vitamins, or you could encourage your kids to play outside and get it for free: from the sun! Getting enough vitamin D has been proven to prevent bone problems, diabetes and heart problems.

Because of these (and hundreds of other) reasons, summer camps have countless outdoor activities for kids to try. And, camps cater to all types of kids: a child focused on drama or dance will have just as many opportunities to get outside and enjoy the fresh air as a camper who is focused on athletics or watersports. This is the beauty of summer camp: campers growing appreciation for nature and the health benefits that go along with playing outdoors. Camp is good – actually, great – for all types of kids. The benefits are limitless!

9 Things Which Are Quintessentially Summer Camp

Summer camp is a fun and exciting experience where time simply flies by. There are – quite literally – hundreds of things to do at camp, which makes it impossible not to miss them when you are not at your summer home. Here are just a few things that will always remind you of camp on those cold winter evenings:

DSC_00881.   Sports
From intercamps to leagues and under-the-light football games, there is no better place to maximize your athletic prowess than at camp. The list of sports at the Laurel Camps is endless: Soccer, Basketball, Lacrosse, Tennis, Hockey, Fitness, Football, Golf, Gymnastics – the list goes on and on. Not to mention the outstanding fields and courts. A summer spent at camp is sure to be action-packed in any sport you desire.

2.  Beautiful Waterfronts
Seeing a Mastercraft ski boat or a Hobie Cat is sure to remind you of your unforgettable summers at camp. From waterskiing to sailing to bumper tubing and wake-surfing, camp has plenty of water-sports to fill your day. Echo Lake at Camp Laurel and Crescent Lake at Laurel South are two of the most magnificent lakes in the northeast. Crystal-clear, sparkling and waiting for you!

3. Arts & Crafts
According to the American Camp Association (ACA), arts and crafts is among the five most popular activities at summer camp, and why wouldn’t it be? Kids simply love spending a part of their day in a place filled with glitter, paint, scissors, beads, and other craft items. With arts and crafts, the possibilities are endless.

4. Campfires
A campfire is a mainstay at every camp. The activities, songs and traditions differ from camp to camp. However, one thing that remains consistent is the sacred relevance the campfire holds. The fire symbolizes camp life, and the burning wood serves as a reminder of picturesque settings in the Maine woods.

5.  Camp Songs
What better place to sing, cheer and shout than camp. We love singing at camp! Whether in the cabin, on the stage or around a campfire, camp songs are a big part of summer life. The slightest reminder of a camp lyric or tune will surely have you reminiscing about your summers spent in Maine.

DSC_0013-26.    S’mores
A summer isn’t complete without s’mores. And besides, it’s hard to resist the pleasure of melted marshmallows and chocolate sandwiched between two graham crackers. Just one bite is enough to bring instant memories of camp.

7.    Cabins
You might think: ”What’s so special about a cabin?’” Well, they are much more than places where counselors and campers sleep. It’s where everyone becomes a family, memories are made and friendships are nurtured.

8.    Bells
Bells guide campers through their day at camp. Wake up, activity change, meals and evening programs – we’d know that sound anywhere! No annoying PA system announcements here. It’s back to nature and the call of the wild… Just listen to the loons on the lake, there’s nothing better!

9.    Crazy Wardrobe Preferences
Camp is perhaps the only place where you will get complemented for wearing bright colors, body paint, hats, wigs and other funny clothing. Funny isn’t it? But, it’s an experience that will always bring back good memories.