Camp Laurel South Blog

Tag Archives: benefits of summer camp

Camp Changed My Kid

IMG_9280I was nervous and excited to send my son Connor to camp this year. Connor’s best friend attended camp the summer before and could not stop raving about it. So after plenty of research and discussions, we decided to let Connor spend the summer away. I won’t lie, my “mommy heart” broke a little when he practically jumped out of the car to get on the plane and didn’t look back, but I was pretty sure we were making the right decision. In August, when he got home, I was 100% sure we made the right decision. The happy, smiley kid who jumped into our backseat was…different.

I couldn’t pin point many differences right away, except for the excitement in his eyes and voice when he talked about all of his new friends and cracked himself up remembering inside jokes and hilarious conversations with his new buddies. One of the main things I noticed when we got home was how helpful he had become. Without me asking, he would make his bed, take his plates to the sink, offer to bring in the groceries or even simply ask if he could get us anything from the kitchen since he was going that way. I noticed a new sense of thoughtfulness when he came back. Not that he was heartless before by any means, but I definitely noticed a change in his willingness to help others and think of others before himself. As the days passed, my heart exploded with joy to see him excited to text, chat and FaceTime with his new friends. He went to camp a little reserved, and came back social and confident. I loved seeing him interact with his peers, I loved seeing how he was truly listening to what others had to say, and how he felt confident contributing to the conversation.IMG_9987

Just today, he told me he was going to try out for soccer at school, a sport he had never played before camp. He said he was encouraged to try it at camp and played it almost every day while he was there. As a mom, I am blown away at what positive changes have come from sending my son to camp. I knew he would make friends, try a new activity or two and learn to live both independently and with a group, but I had no idea about the social skills, character development, relational growth and boost in confidence that spending a few weeks away could create.

Camp changed my son for the better, and we are both looking forward to the growth and changes that will happen next summer at camp!

Camp: A Safe Place to be Silly

DSC_0087  Campers donning big, silly hats and oversized costumes can be found dancing and singing their hearts out on stage at Laurel South. You can see campers giggling in groups, and others transforming into super heroes and villains as their imaginations run wild. Of course, staff members get in on the action too, letting their inner-child emerge by singing, dancing and playing along with the campers. Campers and counselors feel safe at camp; safe to be silly, safe to use their imaginations and safe to just “let go.” They learn right away that camp is a judgment-free space, where they can be themselves and act like a kid. In a world where kids are exposed to adult themes in their TV shows, music and social media, it can be easy for them to lose the silly, magical, goofy part of themselves, in fear of looking “uncool” to their peers. Not at camp, though.

Laurel South encourages campers to be silly in a variety of ways. Programmed “free time” allows campers to explore and socialize with their friends in a way that is supervised, but not highly structured. This gives campers time to use their imaginations. Some campers like to put on skits or host a cabin comedy club. They are encouraged to do and say the silly, kid-like things that come so naturally to them.

IMG_0721During structured activities, kids are supported when they speak their minds, share their opinions and engage in discussions. They are taught to listen to and respect each other, which gives children the green light to do and say silly things without fear of embarrassment or ridicule. By exploring this side, kids develop a sense of humor. A good sense of humor helps children be spontaneous, to see different sides of a situation, enjoy the playful parts of life and not take themselves too seriously. These character traits are extremely helpful for kids who have a lot of stress and responsibility in school, sports and life back in the real world. A good sense of humor also increases their self-esteem, which is always a bonus!

DSC_0084Counselors are counselors because they like kids, and they enjoy seeing the world through the eyes of children. They are fun, relatable and great at being silly. They know they are role models for the campers, so they make it a point to set a good example. When counselors can sing, dance and act silly, campers catch on quickly and begin to feel safe to do the same. They are also a good example of knowing a “time and place” to be silly. They model how to calm themselves down when it is time to be serious, and teach campers how to differentiate between a place where it’s okay to be silly (free time) and a time when being calm and focused is more productive (quiet time in the cabins).

Children are expected to be focused and serious for a large portion of their day in the “real world,” so it is important to foster their childlike wonder and silliness whenever possible. At Laurel South, kids can feel safe to show off their silly side.

Healthy Habits at Camp

DSC_0172When you combine the ease and affordability of fast food and the ability to record TV to be watched at anytime – the result is kids who are spending a lot of time eating junk and watching junk. Children are spending more time in front of a screen than they are playing outside. Sometimes the only body part getting a workout is their thumbs from playing video games or their index finger from pointing and clicking for hours at a time. Lack of exercise and accessibility to unhealthy foods is what has caused childhood obesity to skyrocket in the last 30 years.

According to the Center of Disease Control and Prevention, more than a third of kids and teenagers were overweight in 2012. The physical risks of childhood obesity are endless: joint problems, pre-diabetes, high cholesterol, high blood pressure. All of this leaves children vulnerable to various types of cancers as they get older. Not only can early obesity lead to a lifetime of bad habits that are very hard to break, but the effects on a child’s already very fragile self-esteem and body image can be devastating. Children who are overweight and self-conscious are less likely to participate in team events or sports, try out for a new sport or activity, or be proactive in making new friends. Being overweight can be a lonely and scary time for kids and teens, and it is absolutely preventable.

DSC_0155 2At Laurel South, we take the health of each camper very seriously. We have been known to sneak exercise into the daily lives of campers by giving it a new name: FUN. We’ve also found a top secret, patented way to keep campers from eating unhealthy foods all the time: We don’t give them access to calorie filled foods throughout the day. It’s novel concept, we’re very aware.

The menu at Laurel South varies every day. There is always fruit available, and the salad bar is always an option at lunch and dinner. Homemade soups and plenty of healthy options are always available. Whether your child needs a menu that is gluten, dairy, soy, nut or shellfish free, or they have other specific food allergies, a menu of delicious options can be created for them so they can enjoy everything camp has to offer.

IMG_9886Even if campers do splurge on mac and cheese, chicken sandwiches or get creative at the pasta bar, they will easily work off all of those calories in the endless physical activities that camp has to offer. A game of flag football, an afternoon of kayaking (talk about an arm work out!), an early morning climb up the climbing wall, an impromptu basketball game vs. the neighboring cabin or an hour dancing away in Dance are just a few ways campers can keep their heart rates up while having fun with new friends. Exercise disguised as fun means campers stay active all the time! When campers are so busy running from activity to activity, they don’t have time to mindlessly munch on snacks. Plenty of water keeps campers hydrated as they tackle another day of go, go, go!

Laurel South wants the best for every camper on every level, including their physical health, which is why we are focused on instilling a positive attitude toward healthy decisions. A mindset focused on healthy food choices and staying active is an excellent value to instill in children. By encouraging children to eat right and exercise daily, they are creating habits that will benefit them as they grow, and allow them to live long and healthy lives.

Yes, You Can

“No” is a word that children hear a lot. No talking in the classroom. No running in the hallways. No playing ball in the house. No to anything that gets clothes dirty. No. No. No. With this in mind, it’s no wonder that “yes” is one of the many reasons that children so eagerly anticipate camp each summer. Of course safety is always a factor, and children also have parameters at camp for that reason. However, those parameters extend much further at summer camp than they do at home and school. At summer camp, campers are encouraged to climb walls, zip down ropes, run, get dirty and play ball. Even when they express doubt in themselves, they are encouraged with, “Yes, you can.” There is no pressure to be the best at something or to even be good at it, simply to try it. With such encouragement, many campers venture into previously unexplored territory and discover that they can, in fact, do things they previously thought they couldn’t.

The benefits of such encouragement extend beyond the development of courage to try new things. Children become more open to possibilities. They develop the skills to venture out of their comfort zone and examine situations from different angles. A refined sense of creativity helps them attack tasks that previously seemed difficult or even impossible. They learn to comprehend the importance of trying, particularly when the time and place is right. With such perspective, “no” and “yes” become words less associated with ability and more associated with restraint. If they’re talking in the classroom, they can’t understand what the teacher is saying. School is not an environment that makes running in the hallways safe. Things tend to break when they play ball in the house. The clothes they wear when they’re not at camp are just a little nicer than the ones they tend to wear at camp. In contrast, camp is a safe environment for them to talk, laugh, run, play, climb and get messy in ways that are productive. In short, it’s an environment with less restraint in mind. Once children are able to understand the symbiotic relationship between “yes” and “no,” they are better able to accept “no” for what it actually means: It’s not in your best interest.

Camp Pets

Experts unanimously agree that there are benefits to pet ownership for children. In addition to teaching them responsibility, pets also entertain children, keep them active, alleviate stress and teach them about life. For some families, however, busy lifestyles make pet ownership impractical and even unrealistic. Enter another little known benefit of summer camp: summer pets. Many camp nature, exploration, and eco-science programs include an animal or two. Some camps even have extensive equestrian programs with camp-owned or leased horses and ponies. Because of allergies, camps tend to shy away from common household pets such as cats and dogs. Rather, animals with naturally reserved demeanors that are easy to handle like reptiles, rabbits, turtles and guinea pigs are preferable when it comes to camp pets. As a result, even campers who have pets at home get the opportunity to handle, care for and observe – to their comfort level – animals they may not frequently encounter. Those campers who do not have pets at home get to experience the joy of pet ownership and all of the benefits of it while those campers who do have pets at home tend to miss them less when their camp has animals. Camp pets sometimes double as mascots and campers come to view them as part of their camp. Best of all, everyone at summer camp, regardless of whether they have pets at home or not, has the opportunity to have a pet for at least a few weeks each year.

Media Break

Do you ever find yourself wishing your children would put their phones away for one day? If so, then consider an opportunity for them to put their phones (and all other forms of media) away for several weeks. One of the primary goals of summer camp is to encourage children to be active while interacting with each other and the environment. In order to facilitate this, most camps have strict restrictions regarding the use of technology. Neither campers nor staff are permitted to have phones, laptops, television, video games, or anything capable of accessing the web. If you think you can hear your children groaning already, think again. Most campers actually report that they enjoy the media break camp provides.

With conditions such as social media anxiety and Facebook fatigue on the rise, it’s no wonder that campers value a break. Not only is it a nice reminder that there is more to life than Twitter or Instagram, time spent with friends at camp reiterates the value of interpersonal communication. Body language speaks volumes. LOL is never quite the same as the sound of a friend’s laughter, and ROFL never has quite the same effect as actually seeing someone so doubled over with laughter that they’re rolling on the floor. The former are strictly exchanges. The latter are experiences, and it’s experience that makes memories. Virtually no one ever mentions that time that “so and so” texted “such and such.” But they do recall that time by the Waterfront…or in the bunk or cabin or…in the Dining Hall, for several years after it happens. Those are the types of memories over which campers exchange fond tears on the last night of their last summer at camp and, in many instances, the post camp reunions to come.

Seeing and hearing real time reactions also keeps children in touch with acceptable behavior when it comes to communication. By seeing firsthand how people respond to them, children are able to gauge when they’ve gone to extremes that may be hurtful to others. Likewise, they are also able to take note of those conversational approaches that receive positive responses from camp friends as well as those that even help them make new friends. In other words, campers don’t miss their social media because it is replaced with time with each other. Children are less likely to bully each other or express thoughts or ideas they may later regret. In short, people are a much better deterrent to unacceptable behavior than a monitor or phone screen. There is much more immediacy and accountability.

The media break that camp provides helps children put social media into perspective as well. They come to understand that social media is just an interim form of communication rather than the exclusive form. Yes, it’s a fun way to keep in touch with friends, including those camp friends who live far distances and are rarely seen away from camp, but it’s also not the sum total of life. Rather, it’s a fun tool for engaging with others when it’s not possible to see them in person, and its importance should not be overvalued.

Most importantly, what children learn during their media break at camp is that they can live without it. Not only is it possible to live without it, life can be enjoyable while doing so. Chances are, those who have been to summer camp think twice before declaring that they could never live without their phone or other media devices, because they know otherwise. And they also know that sometimes the fun of communication is the creativity with which they must go about it in interpersonal situations.


A College Case for Camp

One of the most understated advantages of summer camps is how much they do to help prepare older campers for life after the summer.  Increasingly, sleepaway camps are taking an interest in providing older campers with valuable experiences that will help them through the college application process and later in life. Leadership programs, college visits and community service are just a few of the offerings for older campers, and statistics show that there is a college case for them.

There is a rising trend of college admissions foregoing standardized test scores in favor of applicants with diverse backgrounds and experiences. An article on reveals that colleges are realizing high standardized test scores are not necessarily indicative of good students. Rather, those students who demonstrate well-rounded backgrounds with involvement in a variety of activities, such as summer camp, generally make good students because they learn valuable skills through these activities. Beyond the activities themselves, however, colleges are considering the value of them by examining how applicants engaged in them. In other words, colleges considering activities in lieu of test scores aren’t just placing heavy weight on applicant involvement in activities such as summer camp, they’re placing considerable weight on what applicants did while involved. This creates prime opportunity for summer camps to step up and showcase just how much campers benefit from returning each summer, and many camps are answering the challenge.

Campers attend summer camp for several years—sometimes as many as eight. The summer camp environment is the perfect place for them to engage in fun activities with friends that teach skills that college admissions teams find valuable. Through special activities and opportunities to lead younger campers, teenage campers learn to be effective leaders. Some camps also offer extended counselor training programs that provide high school campers with the opportunity to take on staff roles at camp. Often, these types of programs are the first work experience for campers eager to take on leadership roles at the beloved summer home where they grew up.

Beyond counselor training programs, or sometimes in place of them, a handful of camps also offer highly customized programs in which campers learn how to communicate effectively and support each other. Such programs teach inclusion and help older campers develop a resistance to falling prey to common teenage stumbling blocks such as gossip, bullying and negative peer pressure. Camps often work with professional psychologists, life coaches, and even nutritionists to maximize the benefits of these programs. These professionals are frequently featured guests who engage campers in special activities that demonstrate life lessons in fun and engaging ways.

There is also a trend in camps taking on the task of taking campers on tours of a variety of college campuses. Many camps in the New England area are within proximity to some of the most esteemed institutions of higher learning in the nation, and they arrange formal tours so that their older campers can actually get a glimpse of college life. Moreover, college tours prompt students to begin considering the qualities for which they are looking in a college, such as size, geographic location, and extra-curricular offerings by seeing firsthand how these factors affect the college experience.

Community service programs are also a rising trend in camping, surprisingly, often by camper request. Campers grow up in camp learning to be a member of a community. They develop such a respect for that community and everything it has contributed to their lives that they want to give back. They see the value in passing on the rites and traditions with which they grew up to others. While some community service programs stay within the camp campuses, others reach well beyond camp and extend into the local or even national community. Camps openly support charities and plan special events dedicated to those causes, which means that campers are learning from an early age the value of community involvement.

Parents wondering if summer camp is still as beneficial to their children as teenagers compared to when they were younger need only look at college admission trends. Chances are that camp could be that all important deciding application factor and the skills teenage campers bring away from their final few summers at camp may well be much more valuable than you thought.

5 Reasons Kids Can’t Stop Talking about Camp

Raise your hand if this happened to you this year—as it does every year right about now. Just when you thought you’ve finally—FINALLY—heard the last of the camp stories, it arrived. Maybe it was the camp video, the camp newsletter…even an invitation to a camp reunion. Whatever it was, it was about camp, reminding you that we’re halfway to another summer, and now you’re hearing that waterskiing or baseball story for, oh, about the 27th time. And raise your hand if you ever find yourself questioning how a few weeks each summer can have such a profound impact on your children that they’re still talking about it in the dead of winter as if it was just a couple of weeks ago. Not that you mind. You’re very happy that your investment in summer camp has been a good one. But you still wonder. Well, here are a few things to consider.

1.)    At summer camp, campers get to spend all day, every day with their friends. Before you argue that they get that at school too, consider this: At summer camp, campers not only spend all day with their friends, they get the opportunity to interact with them. When you think about it, interaction with friends at school is primarily limited to hallway conversations between classes, recess (for younger children), and lunchtime. Sure, they may steal a few exchanges during class at the risk of detention, but for the most part, talking while teachers present lessons (which comprise the bulk of the school day) is generally discouraged. In juxtaposition, summer camp is more like a sleepover that lasts several weeks, and everyday campers get to do something special with their friends. Beat that on the fun-o-meter!

2.)    Children can be themselves at camp. Not that there aren’t rules to follow at summer camp, too. But the rules tend to be the kind that promote being at ease. They are considerably more relaxed than those imposed at school, and even those pertaining to appropriate conduct in social situations are somewhat lax in comparison to those they have to follow the other ten months of the year. Most restaurants (or their patrons) probably aren’t too excited when children start singing or cheering in the middle of their meal, for example. Most summer camps encourage it.

3.)    Children get to be independent at summer camp. Not that your children don’t love and adore you, but they like doing things on their own too. Children take a lot of pride in accomplishing something they tried for the first time at camp on their own (with the support of their fellow campers, counselors, and a host of other camp staff as well, of course…but in their minds, it was all them, and that’s okay).  It gives them a sense of pride to know that they don’t need Mom and Dad to do everything.

4.)    Camp is a youthful environment. Camp is an environment dedicated to youth. Even staff members are young at heart. This doesn’t sound like a big deal, but think about the “real” world from a child’s perspective. It’s basically a place where they are constantly put in check by grown-ups and reminded about all of the things they can’t do until they are grown-ups. Camp, in contrast, is a place all about pleasing kids and where they are constantly reminded of why it is so sweet to be a kid.

5.)    Children observe time differently at summer camp. Really! They do. When the school year begins, so does a countdown that children measure in “months still to go.” It’s a slow moving countdown of which children consistently consider themselves on the back end. There is always still time. When summer camp begins, a countdown also begins. But this countdown is measured in “weeks that have already passed.” Children place themselves on the front end of the camp countdown. In other words, they know that their time at summer camp is limited. From the second they arrive, they set out to make each and every minute count, which increases the intensity of the experience. That’s why those seemingly mundane ‘It’s a camp thing’ or ‘You had to have been there’ stories you hear over and over are so revered by your children. They were actually living so vividly in the moment they experienced them that the moment sticks with them. Not many children share quite the same enthusiasm about, let’s say, their last math exam, for example.

So when the next camp reminder arrives in your mailbox or your inbox and the stories start again, just remember that, for campers, an arrival of anything from camp is like receiving a postcard from Neverland.

Seven Summers

Most children step off the bus and get their first glance of summer camp as eager, excited, and slightly nervous seven or eight year olds. It’s their first time away from home and they’re not quite sure what to expect. Few register those first moments as the first of a seven year adventure. It’s just the first summer, after all. Even parents sometimes forget that summer camp isn’t just one summer and, in that regard, is much more than a campus. It is a place where children grow up, and it should be a place where campers are every bit as enthusiastic about stepping off the bus their seventh year as they are their first. It should be a place where they feel an integral part of something larger.

Relationships form early at camp. The friends campers make their first year are often their closest throughout their camp careers. The adrenaline filled first meeting is the beginning of several years in the making. But the accepting environment of camp that encourages children to try new things also facilitates the promise of new friendships each summer. What campers learn as they progress through summers is that at “their camp,” no two summers are quite the same.

There is always the element of the unexpected at camp. Anticipation throughout the winter to return to camp is driven by the mystery of how the next summer will be different than the last. The ability to envision the campus as pretty much the same way they left it (with maybe a few upgrades or improvements) eliminates the element of fear in change for children. The stability of the campus itself makes change something to which campers can look forward. Boating docks, dining halls and arts and crafts studios become favorite spots as the settings of memories from summer to summer. Although they are the same places they were the summer before, the memories campers associate with them make them slightly different.

That first exploratory summer, young campers are also able to observe and begin to anticipate the various rites that occur as they age. They look forward each summer to special trips and activities that are exclusive to their second, third, fourth, fifth, sixth, and seventh summer. In the end, summer camp isn’t a singular experience. It’s the sum total of many summers and a culmination of friends, activities, traditions and memories that builds from that first welcome on the first day of camp that first summer.

10 Camp Things for Which We’re Thankful All Year Long

The holidays are upon us and ‘tis the season to ponder those things for which we’re truly thankful. For those of us who are fortunate enough to eat, sleep and breathe camp 24/7, 365 days a year, it’s hard not to make an exclusive “Camp Laurel South” list. After all, camp is just as much a part of our lives in November as it is in June. So we figured we’d share some camp things for which we are thankful all year long.

1.)    Our campers. Each and every one of our campers brings something unique to camp that makes our camp family complete. Getting emails and phone calls about our campers’ accomplishments throughout the winter makes the memories we have of the summer that much more special, and makes us even more excited to see everyone the following year.

2.)    Our camp parents. We feel pretty lucky to have so many parents who as enthusiastic about camp as their children and who keep in touch throughout the winter, providing us with fun and interesting updates.

3.)    Our staff. Finding a staff of talented people who are willing to leave their first homes and make summer camp their second home for several weeks  each summer in order to literally live their jobs day and night is no easy feat. That we’re able to put together a staff each summer who is so vested in creating an amazing summer for all of our campers is truly a blessing.

4.)    Alumni. It’s always a special treat when our alumni share their favorite camp memories and reiterate how great their camp years were. The fact that so many of our alumni are still in touch and/or are active within our community says a lot to us about just how special camp is and motivates us to continue to strive to make camp a lifetime worth of memories.

5.)    A beautiful campus. That first drive into camp each summer is always so special. No matter how many times we’ve been there, that first glance of the bunks/cabins, the dining hall, the fields, the courts and the waterfront each summer is something we anticipate all year long.

6.)    Memories. Memories are what makes each summer different than the last. Even in the fall, we find ourselves asking each other, “Remember when…?” and laughing over our favorite camp moments throughout the year.

7.)    Camp Songs. We often find ourselves turning up the volume whenever a song that proved popular the summer before plays on the radio or humming the alma mater or a favorite dining room tune while we’re busy planning for next summer.

8.)    Camp friends. It’s so nice to have someone with whom we can remember those special moments from previous summers and with whom we can have a hearty laugh about those inside moments that only our camp friends can understand. It’s also nice to be able to re-experience camp through meetups through the winter and makes us even that much more excited about next summer.

9.)    The camp tradition. It sounds pretty obvious, but just the fact that we’re able to carry on such a beloved tradition is a privilege. Summer camps have been around for more than a hundred years and such an iconic part of our culture that movies and television shows have been made about summer camp and books have been written about it. Not to mention, without summer camp, we’re not quite sure what we’d be doing. We certainly can’t imagine doing anything else.

10.) The promise of next summer. We’ve said it a million times, but we start anticipating the next summer as soon as the buses pull away. That ten month wait each year seems like forever, but it proves to be just enough time to plan another summer that promises to be even better than the last. The anticipation drives us all year long as we plan and makes us thankful to be part of camp all year.

Watch Our Films Daily Photos & News, Camper Email Summer Camp Contact Info Winter Camp Contact Info Email Summer Camp
Close Menu
Watch Our Films Quality Maine Camping
Maine Summer Camp Locations

Need help? Email Us or call 800-327-3506